So Far, So Good
Day 2. I am feeling pretty good.
I really thought that these first two days through the Clear Liquid Stage would be hard to handle, but it hasn't been that bad. I am hungry, but I'm not overly discomforted by it. In fact, I skipped the chicken broth I had planned to have for dinner last night.
The prep work I did prior to starting this of reducing portion sizes and frequency of meals is probably what is making this such an easy transition.
Today's Total Caloric Intake: 385
Jello (sugar free), Apple Juice (unsweetened), Chicken Broth (1 cup diluted)
ETA:
Oops! Allan pointed out to me that Apple Juice is not good. I thought that it was okay, but after reading the label I saw the reason why - 20g of sugar. I guess I have a lot to learn about what is and is not allowed.
2 comments:
Apple Juice ? Who said you can have apple juice ? Dont do it, it is not for you !!!
I thought it was okay! I thought you could have sugar free juice?
That is what the Gastric Bypass Diet link you have on your site says.
It says sugar free juice is good. What am I missing?
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